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After organising three sold-out retreats in Europe, we couldn't be more excited to share with you that for the first time, we are taking our FORM Retreat to a new continent: Asia!

In April 2023, we will explore the beautiful country of Sri Lanka together at our next Barre & Yoga Retreat. Surrounded by stunning nature, landscapes and wildlife, we couldn't think of a better playground for us to come together and have an unforgettable week full of relaxation, movement, great food, sunshine and laughter.

So if you're ready to enjoy an amazing spring holiday where you get to both fully unwind while deepening your practice, we've got you covered!

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The retreat is located on a one-of-a-kind estate, located on the very edge of the serene Koggala lake - meaning each room has uninterrupted views of its pristine waters. You'll be surrounded by nothing but green and blue, as the lush gardens and the peaceful waterfront provide you with a true sense of Sri Lankan flora and fauna.

Conveniently located, the retreat is close to a small town and world famous beaches for your daily needs and surf trips - while at the same time being isolated enough to enjoy complete silence and peace. The international airport of Colombo is a two-hour drive away.

The venue resides on almost an acre of land and consists of 8 bedrooms, an infinity pool overlooking the lake, a huge yoga shala, open plan living room, beautiful gardens with homegrown vegetables, and plenty of hidden nooks and crannies for you to walk around and get lost in.

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Location: Sri Lanka
Duration: 7 days, 6 nights
Dates: 2 April - 8 April 

We arrive on Sunday the 2nd of April and we'll leave on Saturday the 8th of April. The international airport of Colombo (CMB) is a two-hour drive away from the retreat.

What's included:
Healthy, delicious and locally sourced breakfast, lunch and dinners are made fresh daily by a private chef

- Daily barre and yoga classes

- Airport pick-up and drop-off (CMB Airport)
- Fun group activities and trips to beaches/towns
- Yoga mats and workout equipment 
- Bedlinen, towels and maid/cleaning service
- Filtered water, tea and coffee

Other available services include:
- massages
- surf lessons
- private tours/drivers 
- safari
- cooking classes


S A M P L E   S C H E D U L E 

08:30 Breakfast 
09:30 Barre class
12:00 Lunch
- free time: pool, beach, city - 
17:00 Yoga class
19:00 Dinner

The daily schedule may differ from sample schedule, but this will give you an indication.

Please keep in mind that this retreat is about you, which means you have total freedom to do what you want to do: classes aren't mandatory and you can make your own plans during the day!

The retreat is only a short ride from several beautiful beaches, towns, hike trails and more. Taxi's can easily be arranged, so you're free to take day trips and go exploring.

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The estate consists of 8 large bed bedroom, all with private bathrooms and all overlooking the lake.

There are two spacious dorm rooms, that each have 4 single beds.

The other 6 rooms are double rooms, that can either be booked privately or shared with a friend/partner. These rooms come with the option of a double bed or two single beds/



Pricing per person for this retreat is €1290 for the dorm room, €1490 for a shared room, €1690 for a private room.

Flight costs are not included.

If you're interested in booking a spot at our retreat, we ask for a €250 non-refundable deposit to hold your reservation.

If you would like to receive the booking form and/or would like to read the full terms and conditions, please send us an email at

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We can't tell you how excited and curious we are to explore Sri Lanka for the first time - it will be an experience all of us will never forget!

Let us know if you'd like additional information or have any special requests, we'd be more than happy to answer your questions and cater to your needs.

Have a look at the after-movie of one of our wonderful previous retreats to get a feel for the atmosphere of what's coming in April!

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