FORM TEAM

FORM Barre Instructor
 

Besides being a killer barre instructor, Julie is certified in Lagree, Pilates and Gyrotonic: so you can be sure that she knows her stuff!

Favorite pose: 'semi fold-over turnout'
"It gets the full body going, the heart-rate up and the results are a perfectly sculpted side-booty! Plus no-one can see your facial expressions.. ;)"

FORM Barre Instructor

 

Lara does so many different things: she's a professional actress, presenter, theater performer, barre and yoga teacher... the list goes on! 

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Favorite pose: 'bridge'
"I just love how it fires up the entire back body in just a second - it kicks your ass every time!"

FORM Barre Instructor

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Alicia used to be a gymnast and fell in love with barre back in the United States - she's been taking classes for over 10 years, so it was only natural for her to become a teacher at some point! 

Favorite poses: 'chair or pretzel' 
"I love that undeniable burn!"

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FORM Barre Instructor

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Christa is a Portland native, entrepreneur and all-round fitness enthusiast who is used to working out at American standards - so expect no mercy from her during your final seconds in position!

Favorite pose: 'pretzel'
"It's always a challenge and makes for a serious burn!"

FORM Barre Instructor
 

Lysanne has a background in theater and the performing arts, so it's safe to say she's comfortable taking centre-stage as a teacher as well!

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Favorite pose: 'pretzel'
"You are not really aware how much muscles you're using, until the next day;)"

FORM Barre Instructor

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Jasmine started her career as a professional dancer so it was no surprise she could use her musicality and physical coordination to become a great barre teacher at FORM!

Favorite pose: 'knee-dancing'
"It's a love/hate relationship: it burns like crazy and it will make you want to quit but you just can't run from it ;)"

FORM Barre Instructor

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Amy is another American fitness enthousiast and soon-to-be proud mother of three kids, who is living proof that our barre workout  is safe and healthy before, during and after your pregnancy!

Favorite pose: 'parallel'
"It's my favorite position because of all the options with props: from bands to weights... it's endless! :) "

FORM Barre Instructor

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Natascha is a professional dancer and performer, who you may have seen on several stages and tv-shows! She's an experienced dance teacher and is ready to kick your ass in barre class!

Favorite pose: 'standing pretzel'
"Standing pretzel is one of my favourites because it targets almost the entire body at once and ind increases flexibility in the hips"

FORM Barre Instructor

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Margot is a professional dancer for Dancing With The Stars, so she loves to perform and to motivate/teach you to move along with her during class!

Favorite pose: 'Chair'
"I love how there's not escaping from this one and how it targets the thighs instantly and intensely, while you work the back as well to keep holding on to the barre for dear life!"

FORM Barre Instructor

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Page is a former dancer and Pure Barre teacher, meaning she was already highly trained and experienced before she came on at FORM - she was an immediate fit in the team!

Favorite pose: 'Tabletop'
"My favorite position is tabletop because while the focus is on the glutes, it's still a full body workout and I always feel the burn!"

FORM Barre Instructor

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Feadan is a professional choreographer and dancer, who can and will use her creative abilities to come up with fun but challenging sequences for you each and every class!

Favorite pose: 'all of them'
"I can not really choose what my favorite exercise is: I enjoy and thank all of them, especially when we finish them!"

FORM Barre Instructor

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Marina is a former ballet-dancer and long-term FORM client who wanted to use her passion and enthusiasm for barre to become an instructor at FORM - she knows exactly how you feel when your legs burn!

Favorite pose: 'clamshell'
"I love clamshell because of how fast the glutes start to burn!"