WHAT WE'RE ABOUT
At FORM, we offer dynamic,
technique-based barre and yoga classes - where we focus on body awareness and proper execution: because above all else, we believe that executing the right form leads to results.
And we love results.
Now, let's get sweaty.
Through intelligent sequencing of low-impact, isometric movements, FORM barre classes are created to work each major muscle group. Performed on awesome music, the result is a highly effective, high-intensity workout that uses the ballet barre and light equipment for balance and resistance. Expect to feel the burn, embrace the shake, and leave feeling stronger than ever.
(Accessible to all levels)
Our strong Vinyasa yoga classes at FORM combine fluid movement and intuitive alignment, through dynamic and creative sequencing. Focusing on breath and intention, we will help you strengthen your connection between body and mind, and improve your practice - with plenty of room for experimenting with new asanas.
(Not recommended for beginners)
THE VERY FIRST FORM STUDIO
IS CURRENTLY UNDERGOING CONSTRUCTION AND IS
OPENING BEFORE SUMMER 2020!
KEEP AN EYE ON OUR INSTAGRAM
TO STAY UPDATED ON THE
LOCATION AND OPENING DATE...