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I'm super excited to invite you to this retreat on the beautiful coastline of Sintra, Portugal. An opportunity for those who want to dive deeper into their own practice, be surrounded by incredible nature, and bond with like-minded people.

You'll be staying in a large villa, near several incredible beaches and beautiful fields of greenery - situated near the Sintra National Park. A place where you'll have total freedom to relax, explore movement, hike, surf, walk along the coast, read that book you
keep putting away, soak in the silence, and indulge in some
seriously well-deserved 'you-time'. 

I'll be leading you through two (always optional ) movement classes per day; exploring between dynamic vinyasa, barre/pilates, and deep muscle release classes. 

The House can host between 11 and 16 people, allowing ample time to be able to connect and give everyone plenty of personal attention. 

WHAT'S  INCLUDED?

– AIRPORT TRANSFERS TO AND FROM LISBON AIRPORT
– FULL BOARD; BREAKFAST, LUNCH & DINNER

– TWO DAILY MOVEMENT PRACTICES WITH ITALY
– FULL ACCESS TO ALL FACILITIES; JACUZZI, SAUNA, POOL, GYM
– 2 HOUR SURF LESSON + BOARD RENTAL(1x)
– WINE TOUR

WHAT'S NOT INCLUDED?
 

-FLIGHTS

-ADDITIONAL ACTIVITIES OR PURCHASES

-ALCOHOLIC BEVERAGES
-BEACH TOWELS 

-SNACKS BETWEEN MEALS

SAMPLE SCHEDULE:
 

07:00 – 08:00 COFFEE, HERBAL TEAS, COCONUT WATER, FRUIT
08:00 – 10:00 DYNAMIC FLOW  + MEDITATION (2HRS)
10:30 – 11:30 BRUNCH
11:30 – 16:30 DAY TRIP, SURF LESSON, FREE TIME, LUNCH
17:00 – 18:30 BARRE + STRETCH (90 MINS)
19:00 – 20:30 DINNER

 

ROOMS & PRICES:
 

All rooms are decorated and designed carefully with special love to details, in order to offer an idyllic accommodation experience during your stay. Get immersed in the “boutique hotel” style rooms and have the best rest after whatever your day holds.

1 Suite Room Available | €1,199 single person / €850 shared

-Double Bed (bed can not be separated)

-Private bathroom

-Extra spacious

-Towels

SOLD OUT

4 Double Rooms Available | €1,099 single person \ €799 shared per person

-Double Bed (can not be split)

-Shared Bathroom

-Towels
SOLD OUT!

Twin Room | €999 per person

-2 Individual Single Beds

-Private Bathroom

-Towels

SOLD OUT

Dorm Room | €899 per person 

-4 individual Single Beds

-Private Bathroom

-Towels

-Terrace
SOLD OUT

If you would like to receive more information, reach out to
us at info@form-amsterdam.com

SOLD OUT!

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